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*SIGNED* Banishing Burnout by Clara Clarrington hardcover

£29.99
SKU BS 2.17 BANISH BLUE U-VG 380 SP1 PN
Do you find yourself working long hours in stressful environments?

Perhaps you have recently found yourself suffering with fatigue, memory issues, or a lack of passion for your work.
Or maybe you are having trouble sleeping, constantly feeling extremely anxious, or even depressed.
You might even have had to take some time off work for stress-related reasons.
If this sounds like you, then you could be suffering from work-related burnout. This feeling is a frustrating one, and if it is left unresolved, it can have detrimental effects on your long-term health.

Luckily, Banishing Burnout is here to help you! If you are working in a high-profile, demanding job, this book will help you deal with burnout in a healthy and effective manner.
As humans, we have a tendency to put immense pressure on ourselves, which can be detrimental to our health. We sometimes try to live up to impossible standards, and ultimately this can lead to burnout, and all of the negative effects that come with that.

Inside Banishing Burnout, discover:

What burnout is and the common symptoms of burnout
What is specifically causing your burnout
What you need to thrive at work
How to develop an unstoppable well-being action plan
Ways to create a banishing burnout action plan